Protecting your teeth doesn’t end after you’ve brushed them. Your diet is crucial to your overall health, including that of your teeth and gums. Adding fruits and vegetables to your … Read more
Drinks like Diet Coke, Coke Zero, and Diet Mountain Dew may seem like the lesser of two evils, since they have less sugar, calories, and additives when compared to their … Read more
Tea is an ancient drink surrounded by tradition. It’s been around for thousands of years and was used in many healing rituals. However, tea does have a dark side. There … Read more
Chocolate always seems to find a way into our lives, whether it’s to celebrate a special occasion or just as a snack to help us get through the day. But … Read more
While oatmeal is generally considered a healthy meal, it can indeed have negative effects on your teeth. The phytic acid present in oats can prevent your body from absorbing certain … Read more
Energy drinks such as Red Bull and others can be very harmful to your teeth. The high amounts of sugar and acid in these drinks can erode your enamel, leading … Read more
Laser dentistry is the future of dental treatments and is far ahead of most traditional cleaning methods. The experience is painless and causes almost no swelling. These are just some … Read more
It’s a fairly common sight to see people of all ages biting their nails. While some attribute the habit to nervousness, others say it’s a faster way to keep their … Read more
When you leave foods on your teeth, they accumulate over time and lead to plaque, which can cause tooth decay. However, some foods are dentist-approved because they help make your … Read more
Awareness of the adverse health effects related to high sugar intake has greatly increased in recent years. As a result, artificial sweeteners have taken the center stage, and while they … Read more