Tea is an ancient drink surrounded by tradition. It’s been around for thousands of years and was used in many healing rituals. However, tea does have a dark side. There … Read more

Chocolate always seems to find a way into our lives, whether it’s to celebrate a special occasion or just as a snack to help us get through the day. But … Read more

While oatmeal is generally considered a healthy meal, it can indeed have negative effects on your teeth. The phytic acid present in oats can prevent your body from absorbing certain … Read more

Energy drinks such as Red Bull and others can be very harmful to your teeth. The high amounts of sugar and acid in these drinks can erode your enamel, leading … Read more

It’s a fairly common sight to see people of all ages biting their nails. While some attribute the habit to nervousness, others say it’s a faster way to keep their … Read more

When you leave foods on your teeth, they accumulate over time and lead to plaque, which can cause tooth decay. However, some foods are dentist-approved because they help make your … Read more

Awareness of the adverse health effects related to high sugar intake has greatly increased in recent years. As a result, artificial sweeteners have taken the center stage, and while they … Read more

Coffee is among the most popular beverages consumed around the world. However, due to its acidic nature, coffee can have adverse effects on your teeth, such as enamel deterioration and … Read more